Health & Wellness

Literary Flow – Yoga for Book Lovers offers adults a calm and restorative yoga experience in a welcoming library setting. Led by instructor Kaislie Shepherd, this class features a gentle yoga flow designed for all levels of ability, focusing on relaxation, mindful movement, and stress relief. Participants are encouraged to bring their own yoga mats ... Read more

Adults interested in tracing their family history can get personalized guidance during Genealogy Help sessions at the New Braunfels Public Library. Held on the first Tuesday and Thursday of each month, these sessions are led by Dana, a former librarian with a passion for genealogy. Whether you're just starting out or need help overcoming research ... Read more

Grief Support Group provides a compassionate and supportive space for individuals coping with loss. Facilitated by Hope Hospice and Light Work 316, this ongoing program offers an opportunity to share experiences, find encouragement, and connect with others in a caring environment. The group meets from 9 am to 11 am on April 11, May 9, ... Read more

Sound Bath Sunday Reset offers a calming and immersive experience designed to promote relaxation and balance through sound therapy. This program takes place from 1:30 pm to 2:30 pm on April 12, May 10, June 14, July 12, August 9, September 13, October 11, November 8, and December 13, 2026. Participants will experience an enveloping ... Read more

Literary Flow – Yoga for Book Lovers offers adults a calm and restorative yoga experience in a welcoming library setting. Led by instructor Kaislie Shepherd, this class features a gentle yoga flow designed for all levels of ability, focusing on relaxation, mindful movement, and stress relief. Participants are encouraged to bring their own yoga mats ... Read more

Community Resource Table provides an opportunity to connect with local support and services in a welcoming setting. Taking place on April 7 and June 9, 2026, from 11:30 am to 12:30 pm, this event features a table hosted by Methodist Healthcare where visitors can speak with Hanna, a Wesley Nurse, about a variety of community ... Read more

Grief Support Group provides a compassionate and supportive space for individuals coping with loss. Facilitated by Hope Hospice and Light Work 316, this ongoing program offers an opportunity to share experiences, find encouragement, and connect with others in a caring environment. The group meets from 9 am to 11 am on April 11, May 9, ... Read more

Sound Bath Sunday Reset offers a calming and immersive experience designed to promote relaxation and balance through sound therapy. This program takes place from 1:30 pm to 2:30 pm on April 12, May 10, June 14, July 12, August 9, September 13, October 11, November 8, and December 13, 2026. Participants will experience an enveloping ... Read more

Literary Flow – Yoga for Book Lovers offers adults a calm and restorative yoga experience in a welcoming library setting. Led by instructor Kaislie Shepherd, this class features a gentle yoga flow designed for all levels of ability, focusing on relaxation, mindful movement, and stress relief. Participants are encouraged to bring their own yoga mats ... Read more